Free Introductory Chat
A relaxed first conversation, with no pressure or obligation.
Service Description
This free 20-minute online conversation gives us an opportunity to meet before you decide whether you would like to work together. You can briefly share what has brought you here, ask questions about psychotherapy, hypnotherapy or monthly messaging support, and learn more about how I work. There is no pressure to book a session or choose a service. You do not need a clear explanation of what is happening or know which approach may suit you—we can simply begin with a conversation. The introductory chat is not a therapy or hypnotherapy session, clinical assessment or crisis service. It is an opportunity to consider whether taking a next step together feels appropriate. The conversation takes place online by private video call.