The Library
A growing collection of things I’ve found useful, interesting, thought-provoking or simply worth sharing. Explore books, podcasts, films, apps, therapeutic tools and more, or begin with this month’s curations.
Monthly Curations — August 2026


Book
Stillness is the Key
Podcast
I keep this close; it just helps everything slow down.
The Daily Stoic
I’ve been leaning on these quick daily hits to stay grounded.
Explore The Library
From WMiH
Journals: These are quiet spaces to gather your thoughts and slowly turn reflection into small, meaningful steps.

LISTEN
Podcasts · Audiobooks · Music · Interviews

WATCH
Films · Television · Documentaries · YouTube · Talks

READ
Books · Articles · Essays · Research

USE
Apps · Websites · Exercises · Worksheets
Browse by interest
Listen
Podcasts
Graham returns to these conversations to listen more carefully to how we think, feel, and make sense of our lives.

Podcast
Hidden Brain
I often return to this when I want to wonder why I do the things I do.

Podcast
On Being
I come back to these voices when I need to remember the sheer wonder of being human.
Music
This collection holds the melodies Graham lives with when he wants to create a specific atmosphere in his home.

Music
Calm World
I put this on when I need to feel like I’m finally catching my breath.
Watch
Films
This shelf holds a few stories Graham returns to because they linger in the mind long after watching.

Film
Persona
This film haunts me; it leaves me wondering where my mask ends and true self begins.
Read
Writing
This shelf holds a small selection of works Graham revisits to encourage slower thought.

Article
Standard Deviations
A compelling exploration of human variability from The Paris Review.
Books
This collection features a few titles Graham returns to when he wants to reflect more deeply.

Book
The Body Keeps the Score
A gentle nudge to listen to the quiet truths my physical self holds.

Book
Big Magic
A reminder that our fears and curiosities can coexist.
Use
Future tools, apps, and worksheets will be collected here soon.